Self-Pay Rates:
Initial Assessment - £200
Subsequent Sessions
1 Hour session - £150
30 Minute session - £75

I'm a fully qualified humanistic integrative counsellor which means I can draw on different models in our work together. We are all unique people which means we all need therapy which embraces our individuality rather than fitting in with one way of working. My approach is tailored to you; I work with people not problems! I believe that people have a natural tendency to develop and grow to their full potential and can usually find their way using their inner sense of what is best for them.

Life doesn’t always run to plan and there may be times when we lose touch with our natural tendency and we may need some help to move forwards, experiencing feelings that may lead to psychological difficulties. My aim is to understand you and your world from your point of view which I believe may help to make sense of any underlying feelings. Developing a trusting relationship with me, talking about important life events or expressing and processing emotions in a safe and confidential space without the fear of being judged or rejected may help you get in touch with your true self. It can be helpful to share difficulties and open up to someone outside of your friends and family to see things from a difference perspective. I can’t wave a magic wand nor can I promise you the process will always be easy, but I can offer you a confidential, non-judgemental and respectful space to explore whatever life may have thrown at you. Facing ourselves and our difficulties is never an easy task and I understand that it takes courage to make the decision to come to counselling.

I work in a non-directive way which means I will follow your lead in whatever you wish to talk about. My main aim is to help you, via identifying patterns and reflection to become more self-aware and make meaningful change to your life. We will work collaboratively together with regular reviews to ensure you are happy and to check progress.

Self-Pay Rates:
Initial Assessment - £200
Subsequent Sessions
1 Hour session - £150
30 Minute session - £75

I’m a person-centred, integrative therapist offering a warm, compassionate, and encouraging space where you can feel safe to explore life’s challenges at your own pace. Each session is shaped around you, supporting you gently and with care as you untangle what’s getting in the way of how you want to feel and live.

I work with individuals navigating anxiety, depression, stress, and burnout, as well as those experiencing low mood, self-doubt, and challenges with self-esteem and self-worth. I also support people dealing with trauma, grief, and major life transitions, including identity questions and feeling lost. Additionally, I help clients facing relationship issues and interpersonal difficulties.

My approach is gentle, collaborative, and grounded in real connection. I bring warmth, empathy, and a grounded, open dialogue to each session, while gently offering challenge when it can support your growth. Above all, I believe therapy should feel like a safe, trusting relationship—where you feel truly met, seen, and supported.

I work with clients ages 10 and up.

Self-Pay Rates:
Initial Assessment - £200
Subsequent Sessions
1 Hour session - £150
30 Minute session - £75

Welcome — I’m an accredited MBACP integratively trained Counsellor and Clinical Supervisor, with a strong focus on adult mental health. With over 13 years of experience across both clinical and digital settings, I offer a safe, supportive space for individuals navigating challenges such as depression, anxiety, workplace stress, trauma, and bereavement.

My approach is client-centered and adaptable, drawing on a solution-focused model to meet your unique needs. I believe in working collaboratively, with empathy and without judgment, to help you move toward clarity, resilience, and meaningful change.

Whether you're seeking support for a specific issue or simply looking to explore what’s going on for you, I’m here to help you take that next step.