Virtual & in-person anxiety counseling in Maryland
Accepts insurance - sessions as low as $0
80+ Clinicians to match to
CARF Accredited since 2021
Access Counseling in different languages
Restless mind that just won’t switch off.
Constant worry over the smallest things.
Develop a clearer understanding of your anxiety & panic
We help you to explore the nature and experience of your symptoms. We equip you with the skills to learn how to better observe, record, and report panic-related triggers, thoughts, feelings, and behaviors.
Individualized Treatment Planning
Work collaboratively with you to develop a custom treatment plan that will identify concrete skills and techniques to address your unique anxiety & panic symptoms.
Identification of Negative Thought Patterns
We can empower you to identify and change the thought patterns that contribute to your anxiety & panic symptoms to help reduce the likelihood and intensity of your panic attacks.
Learn to Manage Emotions
Through therapy sessions, we will increase your ability to help you manage your emotions, so that you do not become easily overwhelmed by them and controlled by your negative reactions to unpleasant feelings and situations.
Improve Your Productivity
Improve your productivity by teaching you healthier more effective ways to cope with your anxiety so that you can confront, not avoid situations or experiences that make you anxious. Avoidance can usually feed the anxiety, whereas our confrontation techniques will help reduce your anxiety.
Request an appointment
Fill out the form below to request an appointment with one of our clinicians.
+9K
Clients helped since 2019
+80
Clinicians Worldwide
+45K
Therapy Sessions Held
Lartey Wellness Group has been accredited by CARF international since 2021, we have passed subsequent reviews since then as a result of our attention to detail and unwavering standards.
