Tahja-Rae Dickenson, LCSW, is a licensed clinical social worker who works with children, teens, and adults navigating perinatal mood and anxiety disorders, emotional regulation challenges, and life transitions. She provides a calm, supportive space where clients feel understood and build practical skills that foster emotional clarity and confidence.

Tahja-Rae uses an integrative, developmentally informed approach, drawing from cognitive-behavioral, mindfulness-based, and strengths-focused practices. Her work with children and teens focuses on emotional expression, coping skills, self-esteem, and family dynamics. Her work with adults includes support during pregnancy and the postpartum period, identity shifts, and emotional overwhelm.

She is attentive to the role of family systems, culture, and life roles in emotional well-being. Clients often describe her style as grounded, thoughtful, and collaborative. Tahja-Rae values pacing and consistency, so therapy feels supportive rather than rushed.

She is committed to ethical care, continued professional growth, and helping clients develop emotional stability, resilience, and a stronger sense of self.